Mantra with Jemma Sbeg

• I Embrace the Courage to be Disliked

  This week's mantra is I Embrace the Courage to Be Disliked. People-pleasing can feel safe—but it often comes at the cost of your authenticity. In this episode of Mantra, we explore what it means to stand firm in your truth, set boundaries without apology, and let go of the need for universal approval. Being disliked doesn’t mean you’re doing something wrong—it often means you’re doing something real. This Mantra will empower you to live more boldly, speak more freely, and honor the version of yourself that doesn’t need to shrink to fit in. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Know That Love Won’t Pass Me

  This week's mantra is I Know That Love Won’t Pass Me. In a world that often pressures us to rush or question our timeline, it’s easy to fear we’re missing out on love. But real love—true, aligned, soul-deep love—arrives when it’s meant to. In this episode of Mantra, we explore how to trust in divine timing, release the urge to chase or force connection, and find peace in the in-between. Knowing that love won’t pass you means grounding in your worth, staying open, and believing that what’s meant for you is already on its way. This Mantra will help you soften, trust, and hold space for love in all its forms. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original

  Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's most infamous cases.  Search “Clues podcast” now and follow our new show on Apple and Spotify! Don’t Miss out on all things Clues! YouTube: @CluesPod | @crimehousestudios Instagram: @cluespodcast | @Crimehouse TikTok: @Crimehouse Facebook: @crimehousestudios X: @crimehousemedia Clues is hosted by Morgan Absher & Kaelyn Moore  Instagram: @morgsyabsher | @itskaelynmoore TikTok: @twohottakes | @heartstartspounding To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Allow Myself to be Happy With What I Have

  This week's mantra is I Allow Myself to Be Happy With What I Have. In a world that constantly pushes us to want more, it’s easy to feel like we’re always chasing the next thing—whether it’s success, validation, or the perfect version of our lives. In this episode of Mantra, we explore how to shift from a mindset of lack to one of appreciation, embracing the joy that already exists in the present. Allowing yourself to be happy with what you have isn’t about settling—it’s about recognizing that contentment and ambition can coexist. This Mantra will help you cultivate gratitude, release comparison, and find fulfillment in the life you’re living right now. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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• I Anchor Myself in the Present Moment

  This week's mantra is I Anchor Myself in the Present Moment. It’s easy to get caught up in the past or worry about the future, but true peace is found in the here and now. In this episode of Mantra, we explore how to break free from distraction, quiet the mental noise, and fully engage with the present. Anchoring yourself in the moment isn’t about ignoring reality—it’s about cultivating awareness, presence, and gratitude for what’s unfolding right now. This Mantra will help you slow down, refocus, and find a sense of calm in the midst of life’s chaos. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t Miss out on all things Mantra! Instagram: @mantraopenmind | @OpenMindStudios TikTok: @OpenMind Facebook: @0penmindstudios X: @OpenMindStudios YouTube: @OpenMind_Studios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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